Allergies: A Comprehensive View and Anthroposophical Approaches to Treatment

Allergies can come in different forms, each with its own characteristic features and triggers. Allergic rhinitis is one of the most common forms, which can be caused by pollen, dust mites or mold spores and causes symptoms such as sneezing, runny nose and itchy eyes. Food allergies are another significant form that can trigger a reaction to foods such as nuts, dairy products, eggs or seafood, often associated with symptoms of skin rashes, gastrointestinal problems or breathing difficulties. In addition, there are allergies to insect venoms, medications and even allergies to pets.

Anthroposophic medicine views the human being as a whole consisting of body, soul and spirit. In the treatment of allergies, therefore, not only the physical level is taken into account, but also psychological and spiritual aspects. Strengthening the immune system and harmonizing the entire organism play a key role here.

Anthroposophical approaches to treating allergies often involve the use of remedies made from natural substances such as herbs, minerals and metals, which aim to regulate the immune system and soften the body’s reactions to allergic stimuli. Commonly used therapies include homeopathy, mistletoe therapy and eurythmy, a movement therapy aimed at promoting physical and mental health.

Anthroposophic medicine uses a variety of herbs, minerals and metals to treat allergies. Here are some examples:

1. herbs:

Valerian (Valeriana officinalis): Often used to calm the nervous system, which can be helpful in allergic reactions, as stress and anxiety can exacerbate symptoms.
Chamomile (Matricaria chamomilla): Known for its anti-inflammatory properties, chamomile can assist in relieving allergic reactions to the skin and mucous membranes.
Marshmallow (Althaea officinalis): Possesses expectorant and anti-inflammatory properties that can help treat respiratory allergies such as asthma or allergic rhinitis.

2. minerals:

Iron: Iron deficiency can weaken the immune system and increase susceptibility to allergic reactions. Iron supplements are therefore sometimes used to treat allergies.
Magnesium: Magnesium plays an important role in regulating the immune system and can help to alleviate allergic symptoms, especially in asthma and allergic rhinitis.
Calcium: Calcium may have anti-inflammatory properties and modulate the immune system’s responses to allergic stimuli.

3. metals:

Iron (Ferrum metallicum): In homeopathic form, iron can be used in the treatment of allergic reactions, especially when anemia or weakened immune function is present.
Gold (Aurum metallicum): In anthroposophic medicine, gold is used as a remedy for various conditions, including chronic allergies, to strengthen the immune system and support vitality.
Copper (Cuprum metallicum): Copper can be used in the homeopathic treatment of allergic conditions to regulate the responsiveness of the immune system and relieve allergic symptoms.

These herbs, minerals and metals are individually selected and administered in various preparations such as tinctures, globules or ointments to meet the specific needs of each patient and achieve the best possible effect.

In addition to anthroposophic therapy, certain dietary supplements can be a valuable addition to the treatment of allergies. Omega-3 fatty acids are known for their anti-inflammatory properties and can help to alleviate allergic reactions. Probiotics in turn support gut health and can boost the immune system, which is particularly important as much of the immune system is localized in the gut.

Quercetin, a bioflavonoid found in many fruits and vegetables, also has anti-inflammatory and anti-allergic properties and can help reduce allergic symptoms. In addition, vitamin D, vitamin C and zinc can improve immune function and thus mitigate the body’s reactions to allergic stimuli.