The discovery of the chili
The history of the chili is a fascinating journey through the centuries that began on the sun-drenched slopes of South America. Thousands of years ago, indigenous peoples in Central and South America discovered the spicy fruit of the chili plant. Its use was not only of a culinary nature, but also played a central role in religious and medical rites.
The unique pungency was a blessing for the indigenous people, who quickly realized that it not only spiced up dishes, but also offered health benefits. Its discovery and dissemination ushered in a new era of culinary and medicinal use that continues to this day.
The healing power of chili
The medicinal properties of chili peppers are diverse and impressive. The main component responsible for the spiciness is capsaicin, an alkaloid that gives the chili its characteristic heat. Capsaicin has proven to be an effective remedy for various ailments.
Pain relief and anti-inflammation
Capsaicin has been shown to have pain-relieving properties. By stimulating certain receptors on the skin, capsaicin can inhibit the release of substances that are responsible for transmitting pain signals. This makes capsaicin an effective remedy for arthritis, muscle pain and neuropathic pain.
Digestive properties
Chili stimulates the production of stomach acid and thus improves digestion. This can be particularly helpful for people with digestive problems, such as indigestion or slow gastric emptying.
Weight management
The thermogenic effect of capsaicin can boost the metabolism and increase fat burning. Studies have shown that regular consumption of chili can help support weight management and promote fat loss.
Cardiovascular health
Chili can help lower cholesterol levels and regulate blood pressure, which can reduce the risk of cardiovascular disease. The anti-inflammatory properties of capsaicin can also contribute to heart health by reducing inflammation in the body.
Nutritional supplements for support
When treating illnesses with chili as a natural remedy, certain dietary supplements can enhance the effect and support the healing process.
Omega-3 fatty acids
Omega-3 fatty acids have anti-inflammatory properties and can work synergistically with capsaicin to reduce inflammation in the body. They are particularly helpful for conditions such as arthritis and cardiovascular disease.
Turmeric
Turmeric contains the active ingredient curcumin, which also has anti-inflammatory properties. The combination of turmeric and chili can have a powerful anti-inflammatory effect and can be beneficial in the treatment of chronic inflammatory diseases such as arthritis.
Probiotics
Probiotics support gut health by promoting the balance of intestinal flora. Probiotics can help to regulate digestion and reduce discomfort in cases of digestive problems that are to be alleviated by eating chili.
The medical use of chili in modern medicine
Traditional medicine has always used the healing properties of chili peppers, and modern research is increasingly confirming their effectiveness. Capsaicin is used in various pharmaceutical preparations, including creams and patches for pain relief in arthritis and neuropathic pain.
It is also used in alternative medicine, particularly in phytotherapy, to treat a variety of ailments from gastrointestinal problems to inflammatory conditions.
Summary
Published on: 20. February 2024
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Ayurveda, Herbal healing, Supplementation, Traditional Chinese Medicine
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