The discovery of coltsfoot
The discovery of coltsfoot goes way back in the history of naturopathy. Even in ancient times, people recognized its healing properties. The plant was not only used as a remedy, but also in ritual acts. Its origins and discovery are shrouded in the misty veils of bygone times, but its effectiveness has remained constant throughout the centuries.
Forms of application and dosage
Coltsfoot can be taken in various forms, including tea, tincture or extract. The tea is usually prepared by brewing coltsfoot leaves. To make a cup of tea, pour hot water over about 2 teaspoons of dried leaves and leave to infuse for 10 minutes. This procedure can be repeated up to three times a day. The dosage of coltsfoot tincture or extract varies depending on the manufacturer and should be taken according to the instructions on the packaging.
Healing effects of coltsfoot
Respiratory diseases
Coltsfoot is primarily known for its healing effect on respiratory diseases. Its expectorant and anti-inflammatory properties make it an effective remedy for coughs, bronchitis and asthma. By soothing irritated airways, it can make breathing easier and reduce the urge to cough.
Skin problems
It can be beneficial not only for the respiratory tract, but also for the skin. For skin problems such as eczema, rashes or wounds, it can be applied in the form of ointments or compresses. The anti-inflammatory properties can help to soothe skin irritations and promote wound healing.
Digestive complaints
It can also be helpful for digestive complaints such as stomach cramps or indigestion. A tea made from leaves can have a calming effect on the stomach and help to alleviate digestive complaints.
