Share This Post!

The discovery of coltsfoot

The discovery of coltsfoot goes way back in the history of naturopathy. Even in ancient times, people recognized its healing properties. The plant was not only used as a remedy, but also in ritual acts. Its origins and discovery are shrouded in the misty veils of bygone times, but its effectiveness has remained constant throughout the centuries.

Forms of application and dosage

Coltsfoot can be taken in various forms, including tea, tincture or extract. The tea is usually prepared by brewing coltsfoot leaves. To make a cup of tea, pour hot water over about 2 teaspoons of dried leaves and leave to infuse for 10 minutes. This procedure can be repeated up to three times a day. The dosage of coltsfoot tincture or extract varies depending on the manufacturer and should be taken according to the instructions on the packaging.

Healing effects of coltsfoot

Respiratory diseases

Coltsfoot is primarily known for its healing effect on respiratory diseases. Its expectorant and anti-inflammatory properties make it an effective remedy for coughs, bronchitis and asthma. By soothing irritated airways, it can make breathing easier and reduce the urge to cough.

Skin problems

It can be beneficial not only for the respiratory tract, but also for the skin. For skin problems such as eczema, rashes or wounds, it can be applied in the form of ointments or compresses. The anti-inflammatory properties can help to soothe skin irritations and promote wound healing.

Digestive complaints

It can also be helpful for digestive complaints such as stomach cramps or indigestion. A tea made from leaves can have a calming effect on the stomach and help to alleviate digestive complaints.

Complementary food supplements and medicinal plants

Supplementary food supplements and medicinal plants can be taken to support the healing effect of coltsfoot. For example, eucalyptus oil or thyme can also be used for respiratory diseases. Eucalyptus oil can open up the airways and loosen mucus, while thyme also has expectorant and antispasmodic properties.

Medical recognition and use

Although coltsfoot is widely used in alternative medicine, its use in conventional medicine is limited. Nevertheless, some medical professionals recognize its potential benefits for certain conditions. In some cases, it can be used as a supportive measure in the treatment of respiratory conditions or skin problems.

Summary: The versatile healing power of coltsfoot

Overall, coltsfoot offers a versatile range of healing properties, from relieving respiratory ailments to supporting skin health. Its long history in natural medicine and proven efficacy make it a valuable resource for those seeking natural remedies. However, it is important to use coltsfoot with caution and follow dosage recommendations to avoid potential side effects.

Published on: 28. February 2024


Stay up to date

Subscribe to our newsletter.