The discovery of aloe

The history of aloe goes back a long way, deeply rooted in the ancient civilizations of the Egyptians, Greeks, Romans and Chinese. Its discovery is shrouded in legends and historical records. The oldest known reference to it comes from Sumerian clay tablets from the third millennium BC, where it was praised as a medicinal plant. The Egyptians called it the “plant of immortality” and dedicated it to the goddesses Isis and Hathor.

It was admired by ancient travelers such as Marco Polo and Alexander the Great and spread across the continents. Its anti-inflammatory, antibacterial and moisturizing properties have been passed down from generation to generation.

Application areas and dosage

Today, aloe is taken in various forms, including gel, juice and capsules. The dosage depends on the type of product and individual needs. For aloe gel, which is applied topically, a thin layer is recommended, while aloe juice is usually taken in small amounts, starting with a tablespoon and then increasing as needed.

In alternative medicine, it is often used to treat digestive problems, and a typical dosage is about 1 to 3 ounces of juice daily. However, it is important to read the specific instructions on the product label and consult a physician if necessary.

Healing properties of aloe

1. Skin health

Aloe is known for its exceptional healing properties for skin problems such as burns, cuts, eczema and acne. The gel from the aloe plant penetrates deep into the skin and promotes cell renewal, soothing and regenerating the skin.

2. Immune system booster

Ingestion can boost the immune system and help the body fight infection and disease. Its anti-inflammatory properties support the body’s defenses, promoting a healthy immune system.

3. Digestive support

It has long been used as a natural remedy for digestive problems. It helps to relieve stomach discomfort, heartburn and indigestion by soothing the mucous membranes of the digestive tract and having anti-inflammatory effects.

4. Anti-inflammatory

The anti-inflammatory properties are diverse and can help with various conditions including arthritis, asthma and inflammatory bowel disease. It reduces swelling, relieves pain and improves mobility in joint disorders.

Complementary food supplements and medicinal plants

Although aloe has many healing properties, its effects can be enhanced by combining it with other supplements and medicinal plants. Some supplements that harmonize well with aloe are:

  • Turmeric: Known for its anti-inflammatory properties, turmeric can enhance its effects in relieving inflammation.
  • Ginger: Ginger aids digestion and can therefore complement its effects in treating gastrointestinal issues.
  • Probiotics: These healthy bacteria can promote gut health and aid digestion, positively complementing the properties.

Aloe in modern medicine

Although aloe is widely used in alternative medicine, it has also gained recognition in modern medical practice. Medicinal gels containing it are often used in the treatment of burns, wounds and skin rashes. In addition, aloe extracts are used in some pharmaceutical products to soothe skin irritations and promote wound healing.

Summary: The versatile power of aloe

Aloe occupies a prominent place in the world of natural remedies and dietary supplements. Its healing properties extend across a wide range of health problems, from skin conditions to digestive complaints and inflammation. Through its long history of use and its recognition in modern medicine, it remains one of the most remarkable and versatile medicinal plants in the world.

Published on: 28. February 2024


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