Mouse broom, scientifically known as Ruscus aculeatus, is a plant that has been valued in folk medicine for centuries for its healing properties. The discovery of the healing power of Mouse broom dates back to the Middle Ages, when healers began to recognize and use its anti-inflammatory and vein-strengthening properties. This article takes a closer look at the various forms of application, dosages and healing effects.

Discovery and historical significance

Mouse broom was already used in Europe in the Middle Ages as a remedy for various ailments. Originally, the plant was used to ward off mice and rats due to its strong, pointed leaves – hence the name. Over time, however, healers discovered that the roots and berries of the plant also have strong medicinal properties.

Dosage forms and dosage

Mouse broom can be taken in various ways:

  • Tea: Crushed roots or berries are infused.
  • Extract: Concentrated extract in liquid form or in tablet form.
  • Ointments: For external use for skin problems and venous disorders.

The dosage of Mouse broom should be adjusted individually:

  • Tea: 1-2 teaspoons of dried roots to a cup of water, up to three times a day.
  • Extract: According to package instructions, usually 100-200 mg extract per day in tablet form.
  • Ointment: Apply to the affected areas as required.

Mouse broom: healing effect

It is known for its effect on various diseases:

  • Venous insufficiency and hemorrhoids: Strengthens the veins and relieves inflammation.
  • Varicose veins: Supports vein health and promotes blood circulation.
  • Chronic venous insufficiency: Helps to alleviate symptoms such as swelling and pain.

The effect on the body is comprehensive. It contains steroid saponins that help to tighten the veins and reduce the permeability of the capillaries. This improves blood circulation and reduces swelling and inflammation.

Recommendations for taking

It should be taken at the first signs of vein problems or if there is a known tendency to hemorrhoids. It can also be useful as a preventative measure, especially if you have a standing job or are at increased risk of vein problems.


It is not recommended to take Mouse broom during

  • Pregnancy and breastfeeding
  • People with kidney problems
  • Hypersensitivity to the plant

Mouse broom: complementary medicinal plants and dietary supplements

To support the effect, the following dietary supplements or medicinal plants can also be taken:

  • Horse chestnut: has a similar vein-strengthening effect.
  • Gotu Kola: Promotes collagen formation and vein health.
  • Vitamin C: Strengthens the vascular walls.

Some of these plants and substances are also found in foods, e.g. vitamin C in citrus fruits.

Possible side effects and overdose

Mouse broom is largely safe when used as directed, occasionally mild stomach discomfort or allergic reactions may occur. An overdose can lead to kidney irritation and other serious health problems.

Mouse broom: naturopathy and use

In naturopathy, Mouse broom is often used in phytotherapy to take advantage of its anti-inflammatory and vein-strengthening properties.

In summary, it is an effective and natural treatment option for a range of venous and circulatory complaints. When used and dosed correctly, this medicinal plant can make an important contribution to vein health and the relief of inflammation.

When is the use of Mouse broom particularly recommended?

Its use is particularly recommended for people who are prone to vein problems. This includes people who have to stand for long periods at work, overweight people, pregnant women and older people who are at increased risk of vein problems. It can also be used to alleviate symptoms and improve the condition of the veins if you already have vein problems such as varicose veins or a tendency to haemorrhoids.

Mouse broom: practical tips for use

In order to achieve optimum results, a few tips should be followed when using Mouse broom:

  • Regularity: regular intake in accordance with the recommendations is crucial for the success of the treatment.
  • Combination with exercise: Complementary light exercise, especially leg exercises, can increase effectiveness as exercise generally promotes vein health.
  • Balanced diet: A diet rich in antioxidants and low in salt supports vein health and can enhance the effect.

Warnings and precautions

Although Mouse broom offers many benefits, some precautions should be heeded:

  • Medical advice: a doctor should be consulted before starting any therapy, especially if medication is already being taken or chronic conditions are present.
  • Watch for side effects: Any unusual reaction after ingestion should be taken seriously and discussed with a doctor if necessary.

Mouse broom: summary of the mode of action

Mouse broom has a direct effect on the veins and blood vessels thanks to its active ingredients. The plant helps to tighten the vessels and reduce the permeability of the vein walls, thereby minimizing swelling and inflammation. The improvement in blood circulation is another important benefit, which can be particularly important for people with vein problems.


Mouse broom is a proven natural remedy that has been used for centuries to treat and prevent venous and circulatory disorders. Due to its versatile application possibilities and good tolerability, it is a valuable addition to modern medicine. Before starting treatment, however, it is advisable to seek expert advice to determine the best individual form of application and dosage.

With the right approach, Mouse broom can help to significantly improve the quality of life of people with vein problems and lead to better health and a more active lifestyle in the long term.

Published on: 21. April 2024


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