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Little brown lily (Prunella vulgaris), also known as medicinal cicely, is a remarkable medicinal plant that has been used in traditional medicine for centuries. Its versatile applications and natural healing powers make it a valuable component of phytotherapy. In this article, you will learn everything you need to know about the discovery, use, dosage and health benefits.

The discovery of little brown lily

It was first discovered in medieval Europe, where it was prized by herbalists and healers for its impressive medicinal properties. It grows in the temperate latitudes of Europe, Asia and North America and is easily recognized by its purple flowers and toothed leaves. Historical records show that the plant was mentioned in herbal books as early as the 16th century, particularly for its ability to heal wounds and soothe inflammation.

Dosage forms and dosage

Little brown lily can be taken in various forms, depending on the desired effect and personal preference:


One of the most common applications is the preparation of tea. The dried leaves and flowers of the plant are used for this. Pour about a teaspoon of dried little brown lily over a cup of hot water, leave the tea to infuse for 10-15 minutes and drink it 2-3 times a day.


Another form is tincture, which is made from the fresh or dried plant. Here, around 20-30 drops of the tincture are dissolved in a glass of water and taken once or twice a day.

Capsules and tablets

For those who do not like the taste of the plant, capsules and tablets are a practical alternative. The dosage varies depending on the manufacturer, but is usually 500 mg per capsule, taken once or twice a day.


Little brown lily ointment is used externally to treat skin problems such as wounds, rashes or insect bites.

Diseases that can be treated with little brown lily

Little brown lily has a wide range of healing properties and can be used to treat various diseases and ailments:

Inflammations and infections

Due to its anti-inflammatory and antimicrobial properties, little brown orchid is often used to treat inflammation and infections. It can help to reduce swelling and strengthen the immune system.

Skin diseases

The plant is effective in treating skin conditions such as eczema, psoriasis and acne. Its antibacterial properties help to cleanse and soothe the skin.

Sore throat and respiratory infections

A tea made from little brown lily can soothe a sore throat and help with respiratory infections such as colds and bronchitis.

Wound healing

Little brown orchid is traditionally used to heal wounds. It accelerates the healing of cuts, abrasions and burns.

Digestive complaints

The plant can also be helpful for digestive complaints such as diarrhea and stomach cramps, as it has an anti-inflammatory and calming effect.

Effect on the organism

The healing power is based on its rich chemical composition, which contains various bioactive compounds. These include flavonoids, triterpenes and essential oils, which have anti-inflammatory, antioxidant and antimicrobial effects. These compounds support the immune system, promote wound healing and improve skin health.

Recommended intake

Little brown lily should always be taken according to the individual’s state of health. It is particularly useful at the first signs of a cold, in cases of inflammation or to support the immune system in stressful times.

Precautions and contraindications

Although it is generally considered safe, certain people should not take it or should take it with caution:

  • Pregnant and breastfeeding women: There is insufficient data on the safety of use during pregnancy and breastfeeding.
  • Allergy sufferers: People who are allergic to plants from the labiate family should be cautious.
  • Autoimmune diseases: As the plant stimulates the immune system, people with autoimmune diseases should consult their doctor beforehand.

Additional food supplements and medicinal plants

To support the healing properties of little brown lily, the following dietary supplements and medicinal plants can also be taken:

  • Echinacea: Strengthens the immune system and works synergistically with Little brown orchid.
  • Vitamin C: Supports immune function and skin health.
  • Zinc: Promotes wound healing and strengthens the immune system.
  • Calendula: Promotes wound healing and has anti-inflammatory properties.

Foods that contain little brown lily

Little brown orchid itself is rarely used in food, but can be found in herbal tea blends or as an ingredient in herbal salads. As the plant is rich in flavonoids and antioxidants, other plant foods such as berries, green leafy vegetables and herbs may also have similar health benefits.

Little brown lily: Side effects and overdose

Side effects are rare when used correctly. Possible side effects include:

  • Gastrointestinal discomfort: Stomach discomfort may occur in sensitive individuals.
  • Allergic reactions: Rare, but possible in people allergic to plants.

An overdose of little brown orchid can lead to symptoms such as nausea, vomiting and diarrhea. It is important not to exceed the recommended dosage and to consult a doctor if in doubt.

Use in traditional medicine

In traditional Chinese medicine, little brown lily is often used as a natural remedy. It is regarded there as a cooling herb that dissipates heat from the body and relieves inflammation. This use reflects the broad recognition and effectiveness of the plant in various cultures.


Little brown lily is a versatile and powerful medicinal plant that can be used in various forms for a wide range of ailments. Its anti-inflammatory, antimicrobial and immune-boosting properties make it a valuable natural remedy. The correct dosage and application, combined with a knowledgeable approach and medical advice where necessary, can help to take full advantage of the health benefits of this remarkable plant.

Published on: 10. July 2024


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