The cornflower: discovery, use and healing power

The discovery of the cornflower

The cornflower (Centaurea cyanus) is a wildflower that was originally native to the cereal fields of Europe. It is easily recognized by its bright blue flowers and was first mentioned as a medicinal plant in the 16th century. The famous physician and botanist Leonhart Fuchs described it in his herbal book and emphasized its healing properties. In traditional medicine, the blossoms of the flower were valued for both their aesthetic and medicinal properties.

Dosage forms and dosage

The cornflower can be taken in various ways:

• Tea: Cornflower tea is one of the most common dosage forms. The dried flowers are used for this. A teaspoon of the dried flowers is poured over a cup of hot water and strained after a brewing time of around ten minutes.
• Tincture: A tincture of cornflower blossoms can be made by soaking the blossoms in alcohol. The usual dosage is 20-30 drops, diluted with water three times a day.
• Eye drops: Cornflowers are often used in the form of eye drops, which can help with eye irritation and inflammation.
• Extract and powder: These forms are often found in dietary supplements, with the dosage varying depending on the product. It is recommended to follow the manufacturer’s instructions.

Healing properties and effects on the body

Cornflower has various healing properties that make it a valuable remedy in naturopathy. The most important are

• Anti-inflammatory: It contains flavonoids and coumarins, which have an anti-inflammatory effect. These active ingredients help to reduce inflammation in the body.
• Antioxidant: The flowers are rich in antioxidants, which neutralize free radicals and can thus prevent cell damage.
• Diuretic: Cornflowers have a diuretic effect and can help detoxify the body by promoting urine excretion.
• Astringent: Cornflowers have astringent properties, which means they can help tighten tissue and stop bleeding.

Diseases that can be treated with cornflower

It can be helpful for a variety of conditions:

• Eye diseases: Cornflower tea or extract is traditionally used to treat conjunctivitis, irritated and tired eyes.
• Urinary tract disorders: Due to its diuretic effect, it can be used for urinary tract infections and to promote kidney health.
• Digestive complaints: It can help with gastrointestinal complaints such as flatulence and indigestion.
• Skin conditions: Its astringent properties make it useful in treating minor skin lesions, acne and eczema.

When and how should cornflower be taken?

It is particularly recommended for the ailments mentioned above. However, it can also be used preventively to support general health, especially the eyes and kidneys. It is recommended to take cornflower in the form of tea or tincture regularly, but not in excessive quantities.

People for whom it is not recommended

Although generally considered safe, there are certain groups of people who should exercise caution:

• Pregnant women and breastfeeding mothers: as there are not enough studies on safety during pregnancy and breastfeeding, it should only be taken after consulting a doctor.
• Allergy sufferers: People who are allergic to plants from the Asteraceae family should not take it.
• Children: Children should also only use it after consulting a doctor.

Food supplements and medicinal plants

The following dietary supplements and medicinal plants can be taken to support the effect of cornflower:

• Camomile: Also has anti-inflammatory and soothing properties that can complement the effect.
• Marigold: Supports skin health and, in combination with cornflower, can help with skin conditions.
• Dandelion: Also has a diuretic effect and can promote kidney health.

Foods with a high cornflower content

The cornflower itself is not a typical food, but is often used as an edible decoration in salads or desserts. They are also included in some special tea blends.

Possible side effects

Cornflower is generally well tolerated, but some people may experience side effects:

• Allergic reactions: Skin rash or breathing difficulties in people with a plant allergy.
• Gastrointestinal complaints: Nausea or diarrhea in case of overdose.

Consequences of an overdose

An overdose can lead to increased side effects such as severe diarrhea, stomach cramps and dehydration. If an overdose is suspected, a doctor should be consulted immediately.

Cornflower in naturopathy

In naturopathy, it is mainly used as a herbal remedy to support eye health and as a mild diuretic. Its versatile application possibilities and good tolerability make it a valuable component of herbal remedies.

Conclusion

The cornflower is therefore not only an aesthetically pleasing plant, but also a versatile natural remedy that can help with a wide range of ailments. Its healing properties and the fact that it can be taken in various forms make it a valuable part of any natural medicine chest.