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Comfrey root: a gift from nature

In the world of naturopathy, there are numerous plants that have been valued for centuries for their healing properties. One such plant is comfrey (Symphytum officinale), the root of which offers a wide range of health benefits for humans. From ancient times to modern phytotherapy, it has maintained its place as a medicinal plant and is used today in various forms for different health purposes.

History and tradition of comfrey root

The use of comfrey roots for medicinal purposes goes back a long way. The plant was already known for its beneficial properties in ancient Greece and the Middle Ages. Hildegard von Bingen, a famous herbalist of the Middle Ages, valued comfrey for its healing effect on injuries and broken bones.

The active ingredients of comfrey root

Comfrey root contains a variety of active ingredients, including allantoin, rosmarinic acid and choline. These substances contribute to the anti-inflammatory, pain-relieving and regenerative effect of the plant.

Healing properties of comfrey root

1. Anti-inflammatory

It is known for its strong anti-inflammatory properties. It can provide relief from various inflammatory conditions such as arthritis, rheumatism and gout.

2. Analgesic

Thanks to its analgesic properties, it is a natural option for pain relief from muscle aches, bruises, sprains and other musculoskeletal injuries.

3. Regenerative

It is known to promote tissue and bone regeneration. It can therefore support the treatment of bone fractures, tendon injuries and other traumatic injuries.

Areas of application of comfrey root

1. Sports injuries

Sportspeople and athletes often use comfrey preparations to help injuries such as strains, sore muscles and torn ligaments heal more quickly and support regeneration.

2. Osteoarthritis

People suffering from osteoarthritis can benefit from the anti-inflammatory and pain-relieving properties to alleviate their symptoms and improve their mobility.

3. Skin conditions

Comfrey creams and ointments are also used to treat skin conditions such as eczema, dermatitis and psoriasis, as they can soothe and regenerate the skin.

4. Bone fractures

The promotion of bone regeneration also makes them a valuable aid in the healing of fractures and other traumatic injuries to the skeletal system.

Precautions and side effects

Although comfrey root offers many health benefits, it should be used with caution. Some studies have shown that certain ingredients in the plant can cause liver damage in large quantities. It is therefore important to use comfrey products only externally and not over a long period of time.


Comfrey root is a remarkable plant with multiple health benefits. Its anti-inflammatory, pain-relieving and regenerative properties make it a valuable addition to natural medicine. From treating sports injuries to supporting bone health, it offers a natural alternative for human health and well-being.

Published on: 15. February 2024


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