Introduction
Pneumonia is a serious disease caused by inflammation of the alveoli (air sacs in the lungs). It can be caused by various pathogens and is treated intensively in both conventional medicine and naturopathy. In this article, you will learn more about the development, symptoms and causes of pneumonia as well as natural treatment options that can support the healing process.
What is pneumonia and how does it develop?
It is caused by an infection of the lungs, which can be caused by bacteria, viruses, fungi or other pathogens. The disease can quickly lead to serious health problems as it impairs breathing and gas exchange in the lungs.
Causes
The most common pathogens that cause pneumonia are
- Bacteria: Streptococcus pneumoniae (pneumococcus) in particular is a common pathogen.
- Viruses: Influenza viruses and coronaviruses are also common pathogens.
- Fungi: In rare cases, fungal infections can also lead to pneumonia.
- Aspiration: Inhalation of foreign bodies, food or vomit can also lead to inflammation.
It often occurs in people with a weakened immune system, e.g. the elderly, children and people with chronic illnesses.
Symptoms of pneumonia
The symptoms are usually very clear and vary depending on the pathogen and the severity of the illness. The most common signs are
- Cough: often accompanied by yellow or greenish sputum.
- Fever: Often high, accompanied by chills.
- Shortness of breath: Especially during physical exertion or when lying down.
- Chest pain: Pain when breathing or coughing.
- Fatigue: General feeling of exhaustion and weakness.
- Sweating: Excessive sweating, especially at night.
In severe cases, it can also lead to a reduced oxygen supply to the body, which can result in a bluish discoloration of the skin (cyanosis).
Risk factors for pneumonia
Some factors increase the risk of developing pneumonia:
- Age: Older people are more likely to get sick.
- Previous illnesses: Chronic respiratory diseases such as asthma or COPD.
- Weakened immune system: People whose immune system is weakened by HIV, cancer treatment or medication.
- Smoking: Smoking damages the lungs and increases the risk of respiratory diseases.
Natural remedies for pneumonia
In addition to conventional medical treatment, there are a number of natural remedies that can be used to support the treatment of pneumonia. They can help to strengthen the immune system, relieve inflammation and clear the airways.
Eucalyptus oil is one of the best-known natural remedies for respiratory diseases. It has antibacterial and anti-inflammatory properties that can be helpful for pneumonia.
- Application: Eucalyptus oil can be used in a fragrance lamp or as a steam inhalation. To do this, add a few drops of eucalyptus oil to hot water and inhale the steam.
- Effect: Eucalyptus oil clears the airways, promotes blood circulation and has a calming effect on irritated mucous membranes.
2. Thyme
Thyme is another excellent natural remedy for the treatment of pneumonia. This plant has a strong antimicrobial effect and promotes the healing of the lungs.
- Use: Thyme can be used as a tea or in the form of essential oils. For a tea, brew 1-2 teaspoons of thyme with hot water and drink.
- Effect: Thyme cleanses the airways, relieves inflammation and coughs.
3. Dandelion
Dandelion is a versatile plant that is often used in naturopathy for respiratory diseases. It has an anti-inflammatory effect and strengthens the immune system.
- Application: Dandelion can be taken as a tea or tincture. The roots and leaves of the plant are particularly useful.
- Effect: Dandelion supports the detoxification of the body and promotes the healing of the lungs. It can also soothe coughs.
4. Ginger
Ginger is a powerful natural remedy with anti-inflammatory and analgesic properties. Ginger can help relieve the symptoms of pneumonia.
- Application: Ginger can be grated fresh or drunk as a tea. Simply steep a small piece of fresh ginger in hot water and drink.
- Effect: Ginger promotes blood circulation and relieves inflammation. It can also loosen phlegm and soothe coughs.
Food supplements and medicinal plants
Some dietary supplements and medicinal plants can also be taken to support healing:
1. Vitamin C
Vitamin C is an important component of the immune system and can help to strengthen the body’s own defenses against the pathogens that cause pneumonia.
- Recommended dosage: 500-1000 mg per day.
- Effect: Vitamin C promotes the immune response and helps the body to recover more quickly from an infection.
2. Zinc
Zinc plays an important role in cell division and immune defense. Zinc supplementation can speed up recovery from pneumonia.
- Recommended dosage: 15-30 mg per day.
- Effect: Zinc strengthens the immune system and promotes the healing of inflammation.
3. Propolis
Propolis, a resin product collected by bees, has strong antibacterial and antiviral properties. It supports the immune system and promotes the healing of respiratory diseases.
- Application: Propolis is available in the form of drops or capsules.
- Effect: Propolis helps to fight the pathogens that cause pneumonia and strengthen the immune system.
Conclusion: Curing pneumonia naturally
In many cases, the treatment of pneumonia requires a combination of conventional medical measures and natural remedies. While antibiotics or antiviral drugs can be important to fight the infection, natural remedies also play an important role in alleviating symptoms and promoting healing.
- Eucalyptus oil and thyme are excellent natural remedies to clear the airways.
- Dandelion and ginger can have an anti-inflammatory effect and strengthen the immune system.
- Vitamin C, zinc and propolis are valuable supplements to aid recovery.
By using these natural remedies in a targeted manner, you can not only alleviate the symptoms, but also speed up the healing process. Remember to always seek medical advice in the event of severe pneumonia and not to rely solely on natural remedies for treatment.
Sources and further information:
Symptoms and causes:
- AOK describes the typical symptoms such as sudden fever, chills, coughing and shortness of breath.
Natural remedies:
- Thyme: Bronchipret recommends thyme for bronchitis because of its expectorant and anti-inflammatory properties.
- Peppermint: The Zentrum der Gesundheit mentions peppermint as a medicinal plant for the respiratory tract.
Food supplements:
- Zinc: Lung doctors on the net report that zinc can reduce the risk of pneumonia in nursing home residents.
